Maria Maragkou

Maria Maragkou holds a degree in Physical Education and Sports Science (TEFAA Athens) and is a certified Balanced Body® Comprehensive Pilates Instructor. She combines her knowledge of exercise science with the principles of Pilates to create safe, personalized programs tailored to the needs of every practitioner.

She has experience in both group and private Pilates classes. Her specialization in personalized training makes her particularly suited for individuals aged 50+ and those dealing with musculoskeletal dysfunctions or chronic pain. Her goal is to help each client improve posture, increase strength, flexibility, and overall functionality through a safe and effective approach.

Areas of expertise: Comprehensive Pilates • personalized private sessions • exercise for ages 50+ • musculoskeletal strengthening • Functional Training