Artemis Papakonstantopoulou
PMA Certified Pilates Teacher | Balanced Body® Master Trainer | Gyrotonic® Teacher
Artemis Papakonstantopoulou is the founder and director of Mind and Body Pilates Studio in Athens, which she created over 25 years ago with the vision of bringing together movement education, personal care, and professional excellence.
Vicky Nikolakopoulou
Comprehensive Pilates Instructor | ΤΕΦΑΑ Graduate
Vicky holds a degree in Physical Education and Sports Science and is a Balanced Body® certified Comprehensive Pilates Instructor. In her classes, she combines her knowledge of physical education with rhythm and the natural flow of movement, placing emphasis on smooth transitions, precision, and control. She tailors each exercise to the capabilities and needs of every practitioner, creating a safe and well-rounded Pilates experience.
Maria Maragkou
Comprehensive Pilates Instructor | ΤΕΦΑΑ Graduate
Maria holds a degree in Physical Education and Sports Science (TEFAA Athens) and is a certified Balanced Body® Comprehensive Pilates Instructor. Experienced in both private and group classes, she designs safe, personalized programs. She focuses particularly on clients aged 50+ as well as individuals with musculoskeletal dysfunctions or chronic discomfort, aiming to improve posture, strength, and overall functionality.
Eleni Liakakou
Comprehensive Pilates Instructor
Eleni has been practicing Pilates for 17 years and teaching since 2020. She is a Comprehensive Pilates Instructor trained in the Balanced Body® system at Mind and Body. She adapts her classes to diverse needs and populations, with a special interest in the connection between Pilates, athletics, daily movement, and functional fitness.
Thalia Antonopoulou
Studio & Operations Coordinator
Thalia, who studied as a Programmer Assistant, is responsible for the studio's daily coordination, ranging from client and instructor schedules to payments and the organization of educational programs. With exceptional organizational skills, analytical thinking, and a unique ability to find solutions, she is the person who ensures everything runs smoothly—always with her personal touch, from sweets and flowers to the small practical details of the space.