Vicky Nikolakopoulou

Vicky holds a degree in Physical Education and Sports Science (TEFAA) and is a Comprehensive Pilates Instructor certified by Balanced Body®. Her multifaceted background also includes a 200-hour YogaWorks teacher training, Antigravity Fitness certification, and training in the Dramatherapy method, as well as specialized coursework from the National and Kapodistrian University of Athens (EKPA) and the Ministry of Health on neurodevelopmental disorders and intellectual disability.

She has extensive experience in group movement and fitness programs, having worked in gyms, municipalities, athletic clubs, and five-star luxury resorts. In addition, she has attended numerous training programs and seminars hosted by both private and public organizations. In her classes, she places a strong emphasis on rhythm, continuity, and the natural flow of movement.

She creates smooth transitions between exercises, enabling the body to move with heightened awareness, coordination, and harmony, while maintaining the precision and control central to the Pilates method.

Her approach combines a solid background in physical education with expressive movement, tailoring exercises to meet the unique needs of every individual.

Special interests: Pilates • rhythm and movement flow • Yoga and aerial movement • group fitness programs • adapted exercise for diverse needs and populations