| Seminars | Dates | |
|---|---|---|
 |
AMP Lower BodyBalanced Body® Master Hip and ankle rehabilitation and strengthening following physical therapy, using the Pilates method. |
30 - 31 Oct. & 1 Nov. 2026 |
|
Movement PrinciplesBalanced Body® International Certification 2027 Fundamental movement principles for a strong foundation. |
23-24 January 2027 |
|
Mat Level 1Balanced Body® International Certification 2027 Core principles of Mat Pilates through beginner to intermediate level exercises. |
6-7 February 2027 |
|
Mat Level 2Balanced Body® International Certification 2027 From intermediate to advanced level, leading to the complete mastery of the Mat Pilates repertoire. |
20-21 February 2027 |
|
Mat Level 3 with propsBalanced Body® International Certification 2027 Advances Mat practice with props, functional movement, and full-body training. |
6-7 March 2027 |
|
Reformer Level 1Balanced Body® International Certification 2027 Proper and safe technique on the Reformer, through essential beginner to intermediate level exercises. |
3-4 April 2027 |
|
Reformer Level 2Balanced Body® International Certification 2027 Advances Reformer practice from intermediate to advanced levels, with targeted modifications and an emphasis on safety. |
17-18 April 2027 |
|
Reformer Level 3Balanced Body® International Certification 2027 Elevate your Reformer practice with advanced exercises. |
8-9 May 2027 |
|
CadillacBalanced Body® International Certification 2027 Trapeze Tower exercises for all levels. |
22-23 May 2027 |
|
ChairBalanced Body® International Certification 2027 Build strength with standing and dynamic Chair exercises. |
5-6 June 2027 |
|
BarrelsBalanced Body® International Certification 2027 Improve spinal mobility and core strength. |
4-5 June 2027 |
 |
AnatomyMind and Body Seminar Basic anatomy and its connection to Pilates. |
20-21 March 2027 |
